to lincoln for the keith alexander tournament, really hot and sunny

hooray! we have done it! 142miles and 5days later, we have arrived safely at whitby!

approaching the bottom of the ingleby incline, it's the last big push of day 4, up onto the top of the north yorkshire moors

looking back over beautiful nidderdale as we set out on day 3, refreshed from a nice stay overnight in pateley bridge

we're making good progress! high in the yorkshire dales above helwith bridge, ingleborough and pen-y-ghent visible in the background

we're on the starting line at morecambe - 142miles and 5days of cycling ahead, it's whitby here we come!

megan trialling with ecclesall rangers u10s, playing in a friendly against their U9s this morning

new season away kit

new season home kit

the second round of the extreme garden makeover is complete!

the next stage of the garden makeover is underway - it’s planting season!

balance, conditioning and coordination training at the summer sessions

swimming in the allotment pond!

the girls are all packed up after their first (and last) ever soul survivor!

great teamwork

the kids loved playing exploding kittens!

hannah’s first experience of frogmore stew came at soul survivor today and yes, she loves it!

the beginning of the end - first evening of the last soul survivor

selfie of the week at new wine - brilliant to meet up with andrew b & cassie b!

cute